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Showing posts with the label My Robin Sharma articles

STOP SLEEPING TOO MUCH (PLEASE)

Robin Sharma I know I'm unpopular on this point. But I owe you my truth: most people sleep more than they need to. They fall into the trap of spending some of the best hours of their lives on a mattress. They squander their potentially breathtaking gifts under the covers. They lose The Battle of The Bed. They trade their greatness for a snooze button. Here's an insight I invite you to consider: sleep begets sleep. The more sleep you take, the more you need. Ever noticed that as you sleep more, you feel sleepier? Strange isn't it. But it's true. Yes, I get that sleep is essential to keep us bright and renewed and healthy. My fear is too much sleep. The kind that keeps great people small. The kind that minimizes high-potential lives. The kind that sucks the living out of human beings destined to shine (and you know who you are). Happens to a lot of us. Because we fall in love with a pillow. Too much to do and too many great places to explore and too many Big Hairy ...